Start this year off with a deeper look into your mind.
It is easy to set a New Years Resolution and keep it for a few weeks or maybe even months. But what if this year's resolution lasted a lifetime?
Neurofeedback is an investment that truly changes your brain forever. It is an incredible technology that takes an image of the current state of your brain and gets an up-close and personal look and how it is functioning. Neurofeedback treatment shows us where there might be disfunction in your brain processing and creates a treatment plan that is solely based on your brain. No guess and check medications. No building tolerance and upping your dosage for years to come. No crazy mood swings or side effects. Training your brain to produce efficient brain waves is the miracle we have all been waiting for.
Whether you are suffering from anxiety, depression, learning disabilities, difficulties sleeping or communicating, and emotional expression, your brain processing is behind it. Your brain may have learned to cope with different traumas this way or that, but it doesn't mean you can't teach an old dog new tricks.
Speaking of dogs...the way neurofeedback works is so very similar to the way Pavlov worked with his dogs when training them with Operant Conditioning to start salivating when hearing the sound of a bell because it meant that food was on the way. We use this type of training to help your brain produce the most efficient brain wave patterns to help you function at your highest ability.
For example, if your brain is producing too much activity in one area, and not enough in another area, it could be the reason for overactive thought patterns and not enough energy to get through the day without that 3rd or 4th cup of coffee. It could also be the reason you've been saying you feel like you have ADHD at the office or maybe you want to help your child with this whole online school situation and they can't seem to focus. Neurofeedback offers clarity to problems you have been trying to solve and just haven't been able to.
This is a drug-free way to treat dysregulation that causes so many mental health illnesses and it lasts longer than a pill bottle. So, if you had any new years resolutions that included being kind to your mind, this is a great place to start. Even just learning more about the options available to you is a step in the right direction.
Please reach out and email me if you have any questions regarding neurofeedback, how it works, and if it is right for you. Take advantage of this amazing technology that can help you reach your brain and behavior goals.