Upcoming
Groups & Workshops

In-Person & Online

Supportive therapy groups and workshops for grief, anxiety, neurodiversity, life transitions, parenting, and emotional wellness.

Pet Loss Grief & Support Group

A supportive 4-week group for adults grieving the loss of a beloved pet. This group offers space to process grief, share memories, and connect with others who understand how deeply this loss can hurt.

Format: In-person
Length: 4 weeks
Day/Time: Tuesdays, 6:00–7:30 PM
Location: Golden Counseling Center
Status: Enrollment opening soon

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Teen Anxiety Group

A supportive 4-week group designed to help teens better understand and manage anxiety. Participants will learn practical tools for coping with overwhelming thoughts, regulating emotions, and building confidence in a structured and supportive environment.

Best for: Teens experiencing anxiety, overthinking, or stress
Format: Virtual
Dates: June 5th–26th
Day/Time: Mondays, 12:00–12:55 PM
Investment: $280

Navigating the Fourth Trimester Workshop

A workshop for new moms navigating the emotional and relational shifts after birth. This workshop focuses on postpartum emotions, identity changes, relationship shifts, and connection with other moms.

Format: In-person workshop
Date: April 25
Time: 10:00–11:30 AM
Price: $45

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